TeaForum.org

Hello community,

Greetings from James, I am a data analyst and as a data analyst I usually spend long hours a day sitting on a chair. So my fat has increased a lot and I want to reduce it through green tea.

Currently I am drinking Lipton's green tea but I did not find it helpful in reducing my fat. Now I want to try other brands of green tea. So please tell me about the best green tea brand that you used to drink before.

I also gone through this viewtopic.php?t=348. but couldn't get any helpful information.

I am waiting for your response.

Thanks to everyone in advance.

(James)

That doesn't work. Green tea does not reduce fat by itself.

No substitute for healthy nutrition and trying to break the immobility cycle and try to move as much as possible. However it can moderately help with these measures in the sense that it can aid digestion and of course if instead of a fizzy drink with sugar, you grab tea or water that by itself helps.

LOL

Yeah, if green tea— or any tea!— led to weight loss a lot of us would be looking like Starvin’ Marvin.

Bok wrote: ↑

Mon Apr 29, 2024 7:11 pm

That doesn't work. Green tea does not reduce fat by itself.

No substitute for healthy nutrition and trying to break the immobility cycle and try to move as much as possible. However it can moderately help with these measures in the sense that it can aid digestion and of course if instead of a fizzy drink with sugar, you grab tea or water that by itself helps.

++++1 ..... Absolutely agree with this.

Doesn't really matter the type of tea. Physical activity, nutrition is more important and water (water not tea). The tea can help a very little percentage in this process.